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Best Genealogist In Chandigarh: Dr. Ruchi Rai Ahuja

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  Dr. Ruchi Rai Ahuja is the best Genealogist In Chandigarh. They are a family history researcher, who strives to provide quality services and better customer care. Genealogy is the process of tracing family lineages and studying the history of a group through its individual members Genealogy is the process of tracing family lineages and studying the history of a group through its individual members. There are many ways to do genealogical research, but some common methods include: 1. Using public records. Public records can include birth, marriage, death, and land deeds registers, which can provide valuable information about your ancestors’ lives. 2. Searching for family history documents. Family history documents can include letters, diaries, photographs, and other memorabilia that document your ancestors’ lives. 3. Connecting with other genealogists. Genealogists who are interested in researching similar families can be a great resource for finding information about your ancestors. 4

Planning of pregnancy with endometriosis: Types for healthy pregnancy

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 Pregnancy is a time of joy and anticipation, but also for many women, a challenging time. There are many factors that may complicate the pregnancy and delivery process, but with careful planning and medical advice, it is possible to have an uncomplicated pregnancy. Planning of a Pregnancy If you have endometriosis and are planning a pregnancy, there are some things you can do to improve your chances of having a healthy pregnancy. First, it’s important to talk to your doctor about your plans. They can help you manage your endometriosis and make sure that you’re as healthy as possible before you get pregnant. There are also some lifestyle changes that can help. quitting smoking, eating a healthy diet, and getting regular exercise will all improve your chances of a healthy pregnancy. Finally, it’s important to be aware of the risks associated with endometriosis and pregnancy. There is a higher risk of miscarriage, preterm labor, and low birth weight babies in pregnancies compli

Most Common Signs of Infertility that You Shouldn’t Ignore

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Infertility problem is very common than many people may think. Infertility means you are trying to conceive without any precaution for six months to one year depends on your age.   Some people have some signs and symptoms of infertility whereas others may not have direct symptom of infertility until they try to conceive. Overall 12-15% of people are infertile. It affects both men and women. Either you or your partner can have a medical problem that needs to be checked out. Although this news can make you restless yet you must consult Best Gynecologist in Chandigarh who will diagnose the cause of infertility, treat the problem and finally you have a baby in your arms after fighting with some difficulties. If you want to know common symptoms among men and women then pay a little attention towards the point described below. Signs of Infertility in Women In women, there are various symptoms of infertility which can be noticed from following points: - 1)       Irregular Periods: - Each gir

Supplements for Ensuring Normal Pregnancy

Balanced Diet is always recommended for fit and healthy body but it is more preferred when you are pregnant or planning for pregnancy. Actually whatever our health is, what we eat because our body is the result of the food what we eat. Most of the people have myth that “eating for two” during pregnancy but doctors say that you should improve the quality of food rather than the quantity of food because whatever mother will eat that will affect on fetus’s growth and development. So excessive supplements are also restricted such as excessive intake of vitamin A can lead to birth defects and a pregnant woman must avoid of vitamin A supplements during the first three months of the pregnancy. It cannot be taken until a registered medical practitioner recommends it because it is recommended to the women who are having symptoms of night blindness. With the changing time and increasing literacy rate among people, most of the women understand the importance of folic acid, iron and calcium inta

Tips to Prevent Stretch Marks during Pregnancy

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  There are so many common and uncommon changes occurring in the body during and after pregnancy and stretch marks is one of the common problems. Stretch marks are also called as Striae distensae or striae gravidarum. This problem often occurs when you rapidly gain weight. These can appear in any color such as red, pink or purple vertical lines and on the areas such as belly, legs, hips, chest, bottom, or thighs. Many people have family history of stretch marks. Although these are neither painful nor create any kind of problem yet some people are very much conscious about their appearance. If you want to prevent yourself from appearing stretch marks then you can consult the Best Gynecologist in Chandigarh who will help you in getting rid of this problem. Some common tips are mentioned below to reduce the stretch marks problem: - 1)        Gain Weight as per Doctor’s Advice: - Stretch Marks appear when the skin is pulled apart quickly so it is advisable that you shouldn’t gain weigh

Find Out the Right Cause of Recurrent Pregnancy Loss

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  All women get pregnant during their reproductive period and out of them, 15-20% pregnancies are terminated due to miscarriages that usually occur in first trimester. Some women have one or maximum two miscarriages and after that they have healthy pregnancy and give birth to healthy child without any extra treatment. But when a woman suffers from more than two miscarriages and unable to conceive properly that condition is called Recurrent Pregnancy Loss (RPL). That woman and her families grieve due to losses deeply and at some point, the woman is forced to think that maybe she has done something to cause the losses but this is false opinion of people because it is a natural process. So if you have suffered from two or more miscarriages and want to know the causes for RPL then you must consult the Best Gynaecologist in Chandigarh . Causes of RPL: - Although the causes of recurrent pregnancy loss are not obvious because there are many women who have successful pregnancy and delivery

All You Need To Know About Chemotherapy

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  Most of the people have heard the name of “Chemotherapy” because it has become very common due to growing cancer disease. It is used to kill the fastest growing cancer cells in the body, in which powerful chemicals are used. Mostly it is used to treat cancer because it is considered that cancer cells grow and multiply much more quickly as compared to other cells present in our body and this is the only way to control those cells. This therapy is used in different ways. Sometimes it is used alone and sometimes it is used in combination to treat a wide variety of cancers. No doubt, it is an effective way to treat cancer but it also carries side effects. Some of the side effects are mild and often treatable whereas some others can cause serious complications. If you are suffering from cancer and go for chemotherapy then you must consult the Cancer Specialist inChandigarh . Why is Chemotherapy done? This is done to kill the cancer cells in human beings. This therapy is used with va